Thursday May 26
| One change that still has to be made is a decision about the membership at Fitworks -- or in my case, Pphhffttworks. The original plan was to get into a routine that involved working out in the evening before the night shifts BUT since I'm still not back into the stocking part of the second job, that plan fizzled out. I convinced myself that even though it's kind of out of the way, that I'd definitely do it but I should have known better! If it's not convenient or a short driving distance, it makes blowing it off that much easier. I'm hoping that when my younger son gets home from college that he'll help me get on track with getting to the gym -- if not, then I'll look for something else that will fit into my schedule better. After the holiday weekend, I'm planning on starting the walking laps again at the Madison Senior Center (after work before I head home). I'll start with five and hopefully work my way back up to ten by the end of June. I did watch the finals of the Biggest Loser (I don't watch the show regularly anymore because even though my head tells me that their weight losses are not realistic unless you're living at a secluded ranch and devoting 24 hours a day to diet and exercise, a part of me still thinks that if I work hard enough I can pull those same big numbers every week and when it doesn't happen -- big fat failure!!). Anyway, I thought it was interesting that the one contestant (not a finalist) who actually reached the 100 pounds lost first was someone who had an injury and could only do shadow boxing and upper body exercises. I don't know his whole story but that alone was definitely interesting and something to think about and remember for future reference. Barb |
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