Church potlucks are right up there at the top of the list for temptations galore!!  Yesterday was a brunch potluck after the worship service and even with (1) most of the food being of the breakfast variety and (2) limiting myself to a bite or two of each dish that I tried, there was still quite a full plate!!  And it was all good!! Today started the second six-week session of the exercises classes at Slim & Fit.  I can definitely tell that I'm stronger but I'm still getting used to the new snaps, crackles, and pops that my right knee makes now.  It also will still let me know with a twinge or two or three that It's not completely 100% yet.  For over thirty years it's always been the left knee that was favored and now I have to get used to checking with both knees to be sure that everything is okay -- that also takes some practice!  But I'm hanging in there -- slower than others getting up and down, but getting there eventually!   Keep on plugging away -- slow and steady progress in the right direction is the goal, keeping at it is the key. Barb